My friend Melissa has a blog to have others follow her on her weight loss journey and I thought that was an amazing idea... so I am now doing it. :) My trainer has not measured me yet, but I want you to know where I started before working out and meeting with my doctor and trainer.
Starting weight:
4/26/11 327 lbs (No clothes on my scale)
4/28/11 329 lbs (Fully Clothed on docs scale)Started Phentormine-weight loss pill to get a jump start
5/9/11 318 lbs (my scale)
My doc asked me to work out at least 4-5 times a week. Last week I did 4 days so my goal this week is to do 5! I dont want to put my goal weight on here because in the past when I would have one... I would hit a plateu and then give up. Every time this happened, I would gain the weight back plus some. The weight I was at when I started, is 7 lbs shy from where I was when I delivered the babies. I will be happy for my first goal to get down to my pre pregnancy weight.... 265lbs!! So I am excited to have you follow me on here and make sure I am sticking to this. I need the ENCOURAGEMENT from my family and friends! Thank you!!
Great start!
ReplyDeleteYour amazing and you can do it!
ReplyDeleteI'm proud of you Ash. It takes a lot of strength to start and to continue. Remember to only use the Phentermine only as a jump start. It is not the answer for all your weight loss.
ReplyDeleteYou can do this for you and your babies!